Selecting mental health treatment is crucial to receiving. Whether you need treatment for depression, anxiety, or another mental health issue, choosing the right mental health…
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The Role of Genetics and Family History in Depression
Millions of people throughout the world suffer from depression, a complex mental health problem. While there is growing evidence that genetics and family history play…
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Women’s Mental Health Issues
Women face unique mental health challenges due to a combination of biological, psychological, and social factors. These challenges can significantly impact their overall well-being, relationships,…
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5 Ways to Manage PTSD Triggers
A well-known psychiatrist and renowned author named Bessel Van Der Kolk has done decades-long research on post-traumatic experiences. His remark, “Trauma comes back as a…
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7 Online Courses that Can Positively Impact Your Mental Health
Mental health is a key component of any person’s overall well-being. Within our minds and bodies, everything is connected, and mental health affects our overall…
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